What is Hypnosis?

Hypnosis is a natural state of selective, focused attention. Our ability to enter this unique state of consciousness opens the door to countless possibilities for healing, self-exploration and change. When we enter into the absorbed state of hypnosis, we can use our thoughts, talents and experiences in ways not usually available to us.

What is Hypnotherapy? Clinical hypnotherapy is a protocol that ... [click here to continue]

Testimonials

I cannot recommend Tracy highly enough. She is a gifted hypnotherapist and a compassionate human being. . .

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Tracy is a fantastic listener. She really took time to understand my needs and concerns and answer all of my questions . . .she creates a really comfortable, safe and rejuvenating emotional environment...

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I came away from each session feeling clear, energized and at peace with a deeper understanding of myself.

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Outside of my sessions, I found myself making subtle positive shifts that really made a difference in my life."

- Kristin, Seattle

I feel more aware of what I'm eating and when I've had enough ... I've been able to kick my diet Coke habit ... "

- Joyce, Seattle

HypnoBirthing®

Prepare for a quiet birth that's calm ... fully aware ... profoundly relaxed.

Visit the HypnoBirthing® page for more information about group and private classes.